We don’t always think about how to organise our thinking. For many of us, we have a cluster of thoughts that we can struggle to make sense of. Think of it as a chest of drawers with all the contents spilled out onto the floor. That is the thought-process many people must endure.

But what if there was a way to alleviate those issues? What if we had some method to organise those drawers and go about our thought-process in a more organised manner? This is where NLP training comes into the picture.

What is NLP Training?

NLP stands for Neuro-Linguistic Programmingand is the study of how people organise their minds in terms of their thoughts, emotions and behaviour in order to produce the real-world outputs they do. Neuro refers to our own unique mental filtering system taking in all the sensations around us like our likes, sounds and people. This creates a mental map called First Access, made up of internal images, sounds and sensations.

This information is then assigned to our own personal understanding, which is called the Linguistic Map. Finally, our response based on the internal organising is delivered, this being the Programming part of the process. There are various benefits to making use of this organised mindset and we aim to run through a few of them to show you why NLP Training is the utmost necessity.

Public Speaking

We all share that phobia of standing before an audience and trying to make ourselves sound calm and collected, conscious of missing out words, stumbling over our speech and being silently judged by the crowd. NLP training can help you forget the fear by prompting a physiological change, thinking of what body patterns are unhelpful and disposing of them accordingly. It can also anchor a person to a state of mind where they were at their most calm and productive. Everyone will need to speak before an audience at some point in our lives. Make sure you’ve had NLP training when you do, or risk stumbling at a crucial moment.

Employee Performance

Some employees can be gripped with a fear of failing should they leave their comfort zone, which can hinder their professional growth. NLP training can make use of language coaching that will get to the root of what limits employees in their performance, and perhaps even uncover issues that the employee wasn’t aware of in the first place.

Change Unhealthy Habits

You may have addictive traits that you want to do away with such as smoking, drinking or biting nails, but are too locked into that addictive loop to break out of it. You may have a personality tick that is doing your personal relationships harm. NLP training can readjust those mindsets and help you take a kinder, albeit more assertive approach to your personal health. It will do away with the day-to-day anxiety plaguing your mind and holding you back, allowing you to excel.

NLP Training is a revolutionary tool that has helped plenty of people, from public speakers who have difficulties making their voices known, to employees held back from greatness, to people suffering from crippling issues such as low body image or depression.

The applications are endless. It is the medicine that can make a difference for anyone who needs to recognise their own value and see their self-worth.