Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.

In this episode, Steve and Kali talk about the two selves – Self 1, the Ego and Self 2, Inner Wisdom. The key takeaway is that if you can find a method to calm your thoughts, you can reflect on your goals and check whether they were set because your ego wanted it… or because your inner wisdom believes it’s the right thing to do. This is particularly useful if you’re a coach. So, how calm is your mind?