Insights, thoughts and resources about NLP, leadership and more from the team at Quality Culture.

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Emotional intelligence and the new paradigm

Let me be controversial: No one can upset you or make you angry, despite what is taught on some leadership trainings. Emotions are not triggered. Your feelings do not come from other people or external events…

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Wellbeing at work – how can hypnosis help?

So, what is hypnosis and how can it help with wellbeing at work? Essentially, trance is a naturally occurring deeply relaxed state that we all experience which can help alleviate stress and enhance wellbeing in the workplace. Have you ever been in your car and missed a junction on the motorway? Chances are, you missed […]

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What is an NLP Practitioner?

An NLP Practitioner is a highly resourceful and professional coach who uses the NLP technique to help others. The technique entails using the brain deliberately (in terms of procedures and interventions) to achieve the desired results. If you would like to train to become such a practitioner or you want to use their services, you’ll […]

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Happiness is something you decide on ahead of time!

A friend of mine shared the following story with me and it really hit a chord! I think it’s a story we could all take lessons from, so here we go… A very elegant and petite lady in her 90’s always made sure she was up and dressed before 8.00 a.m. each morning. She took […]

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Coaching – Should I make suggestions?

When leaders or new coaches attend a Leadership or NLP Coaching programme, they frequently have an urge to suggest a solution to their coachee or team member. The group I’m currently with in Manchester fed back on their first session that they wanted to help their coachee and could see what the coachee should do. […]

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How can NLP Training help?

We don’t always think about how to organise our thinking. For many of us, we have a cluster of thoughts that we can struggle to make sense of. Think of it as a chest of drawers with all the contents spilled out onto the floor. That is the thought-process many people must endure. But what […]

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The NLP & Coaching Convention 2020

On 27th March 2020, the next NLP & Coaching Convention will be held at The Albert hall, Nottingham, UK! This event is about bringing professional coaches, in house coaches and self employed professionals together from the fields of NLP and Coaching. The aim of the day is to maximise your success and the success of […]

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The Positive Leadership Club

We would like to invite you to the Positive Leadership Club because we think you’re a positive leader! Join us for our first networking and training session on Friday 29th November at Antenna in Nottingham 1:30pm – 4:30pm. Be part of creating a movement of positive leadership in the UK and have a supportive network […]

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Inside out thinking

How would it feel if you had less stress in your life? How would you like to feel calmer and more relaxed? Today I’m going to share one of Sydney Banks’ 3 Principles of Mind, Consciousness and Thought. The Principle of Thought is the basis for ‘Inside Out Thinking’ and you can apply it straight […]

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